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    Stephanie Bennett Vogt

ISBN: 978-0981877181
Category:

Your Spacious Self: Clear the Clutter and Discover Who You Are

by: Stephanie Bennett Vogt

It’s a jungle…in here! Most of us do too much, or have more possessions than we need. Or both. Our lives are caught in a swirl of attachments, overwhelm, and endless mechanical “doing.” As humans it is our nature to experience clarity and spaciousness all the time. The problem is we lose focus, get off balance, and forget how.

With inspiring lessons, humorous stories, and nourishing practices in slowing down, simplifying, and self-care, longtime space clearing expert, Stephanie Bennett Vogt, shows you how to clear your home, quiet the mind, and restore your spirit, in ways that feel good and last a lifetime.

Your Spacious Self shows us that it’s not our stuff, but holding on to it that creates a force field of “stuckness” that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is any thing, or thought, that prevents us from experiencing our true nature and best life. Clearing is not a tedious exercise in throwing away, but a gentle journey of letting go – one small step, drawer, or moment at a time.

Included are daily tips and meditations, a weekly worksheet, and six sample meeting agendas designed for book groups and “clearing circle” support groups.

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Meet the Author
avatar-author
Stephanie Bennett Vogt
Stephanie Bennett Vogt, MA, is a leading space clearing expert, teacher, and author with four books. She brings forty years of experience to SpaceClear, the practice she founded in 1996 helping homes and people come into balance. Stephanie has taught her inspirational clearing programs at centers worldwide, including Kripalu and the New England School of Feng Shui, and is the creator of two bestselling courses on DailyOM, which now count on 35,000 participants combined. Stephanie's work on simplifying, self-discovery, and letting go appears on the Huffington Post and in two book anthologies with authors Jack Canfield, Marci Shimoff, Dr. Joe Dispenza, and others. To learn more about Stephanie, please visit: www.spaceclear.com.
Books of Stephanie Bennett Vogt
About This Book
Details

ISBN: 978-0981877181
Publisher: Hierophant Publishing
Publish Date: 2012
Page Count: 224

"Your Spacious Self will teach you how to clear your home and quiet your mind!" -Marci Shimoff, New York Times bestselling author of Happy for No Reason "Your Spacious Self is a true gem. Stephanie Bennett Vogt's kind, wise, and honest teachings will guide and keep by you for a long time. Her clearing practices are worth the price of the book. I highly recommend it." -Marilyn Paul, Ph.D., author, international bestseller It's Hard to Make a Difference When You Can't Find Your Keys: The Seven Step Path to Becoming Truly Organized; www.marilynpaul.com "Stephanie Bennett Vogt's book is an enlightening combination of wisdom, humor, and common sense. It takes those daily (and sometimes annoying) tasks in home tending and transforms them into an experience that will open your heart and feed your soul." -Arielle Ford, author Wabi Sabi Love "Your Spacious Self transformed my understanding of 'tidying up.' Never before did I view external clutter as a pathway to internal growth, as stuck energy, and as something that was separating me from my true essence. Before you tackle another closet, read this book!" --Susan Page, bestselling author of Why Talking is Not Enough "Homes are like bodies. All they need is a little daily care to support well being to last a lifetime. And nobody shows you how to do this better than Stephanie Bennett Vogt." -Miriam Nelson, Ph.D., international bestselling author of the Strong Women books "Don't miss Stephanie Bennett Vogt's newly revised edition of Your Spacious Self, inspiring a unique approach to addressing the 'clutter' that permeates our inner and outer worlds. Stephanie is the real deal and masterfully guides us through a process that allows us to be fully present and joyfully connected - even in our most challenging moments. The tools shared are simple - the results are profound and will transform your life in the most unexpected ways. Enjoy!" -Amy Mims, Director, The New England School of Feng Shui

“Your Spacious Self: Clear the Clutter and Discover Who You Are”

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